Reading and Relaxation
The children in Y6 enjoyed their first reading and relaxation afterschool club. They voted for the book Ghostlines by Katya Balen. We finished the session with a calming relaxation. The sound of soft snoring could be heard.
Yoga Time in Nursery
The children took part in a mindfulness and yoga session this week. They listened brilliantly, relaxing and moving their bodies in different ways.
Mindful Movement
We have been taking part in weekly Mindful Movement sessions with @activesefton. The children have loved trying out the poses and listening to their breath and importantly trying to be still and present.
Year 2 Mindful Movement
The children explored a series of movements, using their breath along side. They were encouraged to think about how the movements made them feel. They ended with a calm rainforest relaxation period.
Year 2 Mindful Movement
Year 2 enjoyed their first session of Mindful Movement with James from Active Sefton. It was very calm and relaxing.